How To Choose A Watermelon
People think that choosing the perfect watermelon is near impossible. It doesn’t have to be with these 10 tips!
Navy Seal, David Goggins Stretching Routine
He would stretch from 8-12 hours a day, which eventually dropped to 6, then to 4. Finally, now he religiously spends at least two hours every night.
Stretching for back pain: The Simpler Solution
Do I really need to subscribe to yet another thing to do every day? The short answer is yes…
Failed Quotes I Learned To Love – Doing Things I Suck At.
If you want to grow as a person, physically and mentally, you have to fail, fail often, rinse repeat, and enjoy the process.
The Exact Steps I Took To Start And Build This Blog
I had no idea the amount of work I would throw at this thing for the next 2 weeks, or how little sleep I would get.
7 Locations to cross off your Yoga bucket list
Sorry to dissapoint…. If you’ve browsed around this site much you know I’m just getting started. This is a post I’m really excited about writing, but as I just launched this puppy like 12 hours ago, I don’t have the content … yet! I promise this one is on the short list! If you have […]