Comments Policy

Comment Policy

Before commenting, please also consult the Terms of Service, Privacy Policy, General Disclaimer and Affiliate Disclosure which govern all content on Benefitsofstretching.com, including anything you post in the comments. Accessing this website or leaving a comment indicates acceptance of these policies.

Please do not put your personal blog or business website URL in the comment text unless it directly contributes to the comment and/or the conversation taking place, as it will cause your comment to be marked as spam and most likely deleted, or edited to conform to these guidelines. Do not add a website name or URL as your signature, as it will be deleted. If you’ve never left a comment before and your first one includes a link, it will most likely be deleted automatically by the spam filter.

Please use proper spelling, grammar, punctuation, and letter casing when commenting. Occasional unintentional mistakes happen, but for the sake of comprehension, readability and clear dialog, please make a sincere effort to follow basic English writing decorum. Comments which are unintelligible and/or don’t follow this policy will be edited or deleted to meet these guidelines.

Before asking a question in the comments, please read through all of the post’s prior comments to see if your question has already been asked by another reader and answered. If the same or similar question was previously answered, your comment will most likely not be responded to.

In accordance with the Terms of Use and Privacy Policy, please assume that any comment you post on Benefitsofstretching.com is being posted publicly. By posting a comment on this website or in associated web forums you are giving Benefits Of Stretching the exclusive, worldwide, royalty-free, sublicenseable and transferable license to use, reproduce, distribute, prepare derivative works of, display, perform, and otherwise use your comment in any way that I see fit.

The following applies to all comments posted on Benefitsofstretching.com:

All Rights Reserved: I reserve the right to edit, delete, move, or mark as spam any and all comments. I also reserve the right to block access via IP address to anyone or group from commenting, subscribing to, and from accessing Benefitsofstretching.com for violation of this comment policy.

Links: Comments containing links are automatically held in moderation. Any link included in a comment which is blatantly self promotional (such as linking to a personal MLM or network marketing page) without genuinely contributing to the conversation will be marked as spam and the comment immediately deleted. Repeated attempts will cause the user email and IP address to be blacklisted from commenting further. Links that are relevant and contribute to the conversation within the comments of the blog post may be allowed, but if in doubt, please leave it out.

Copyright/Plagiarism: If notice is received that a comment contains proprietary, copyrighted or plagiarized information, the offending comment will be deleted and the commenter blocked from further commenting ability.

Email: An authentic, verified, email address is required for commenting and comment subscriptions. Personal email addresses are never published on the blog nor shared with any 3rd party. Your email address may be used to privately contact you. By commenting on this blog, you are agreeing that we have the right to contact you via email in response to your comment, and for informational and promotional purposes. You can unsubscribe from blog comment notifications and email correspondence at any time.

Privacy: We take your privacy very seriously. Comments and messages containing email addresses, physical mail addresses, phone numbers, and any private or personal information will be edited or deleted to protect the privacy of the affected party. To prevent such editing or deletion, never share private information within Benefitsofstretching.com blog comments or social media forums. Please read the privacy policy for more information.

Respect: Comments which include offensive or inappropriate language, or considered to be rude and offensive will be deleted and the commenter banned from future use. No personal attacks are permitted in this blog’s comments. You may question or argue the content, but not attack the post author, nor any other commenter. Failure to respect fellow participants on this blog will result in removal and blocked access.

Relevance: Please keep all comments on topic and relevant to the post being read. Comments that are an obvious attempt at promotional purposes, intended to gain traffic, backlinks, brand exposure, or increased personal site traffic will be deleted and the commenter will be blocked from further Benefitsofstretching.com interaction. If you leave a comment or question that is unrelated to the post topic, it will likely go unanswered. If you have a question about a specific health topic, please search for it using the provided search box. Or you can suggest a topic for a future blog post using the contact form.

Spam: Any comment deemed as spam will be deleted and marked as comment spam. Commenters who repeatedly post spam will be blacklisted from commenting in the future, and their IP address blocked from accessing Benefitsofstretching.com.

Liability: All comments within this blog are the responsibility of the individual commenter. By submitting a comment on Benefitsofstretching.com, you agree that the comment content is your own, and to hold this site, Benefits Of Stretching, and all post authors and commenters harmless.

Gravatar: For the easiest commenting, please consider signing up for a Gravatar. This will allow your comment to be approved faster and allow your picture to automatically display next to your comment.

What To Do If Your Comment Does Not Appear: Please be patient. All comments are moderated and are not approved right away. Please do not submit the same comment twice unless you think your original comment was not submitted correctly the first time.

If you disagree with any of the above-listed guidelines, please refrain from commenting.

NO MEDICAL ADVICE

Please note that since we are not doctors or health care professionals, We are unable to answer any questions related to these topics, even in response to comments and questions. While I share my own personal experience in the hope of inspiring you to make conscious health decisions after consulting with a qualified professional, I can’t offer any advice for a specific problem or condition, and comments or questions asking medical advice will not be answered.

The information contained on this website, or provided at your request, is for informational purposes only. No information on Benefitsofstretching.com is or should be used for the purposes of diagnosing, treating, preventing, or curing any disease.

The information on this website has not been evaluated by the Food and Drug Administration.

Nothing on this website is intended to recommend any particular form of medical treatment or that persons manage their own health problems without the advice of a licensed health care practitioner. You should always consult a qualified medical professional before making any health decision or taking any product or supplement. Information found or received through this website should not be used in place of a visit with, call to, consultation, or advice from a professional health care provider. If you suspect you have a medical problem, or should you have any healthcare-related questions, please promptly call or visit your health care practitioner.

NO information on this site should be used to diagnose, treat, prevent, or cure any disease or condition under any circumstances.